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News from Tanja!

Are you getting the Loudfitness Newsletter? This month with exclusive offer to all subscribers. Read it and sign up here!

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Are you eating your Fruit and your Veggies?

 
Tanjas Tips for Eating More Fruit and Veggies. 
We all know it´s good to ear fruit and veggies. They are high in fiber, vitamins and minerals and can not only  reduce inflammation but it can help prevent […]

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Jamie Oliver’s FOOD Revolution – Be Pro-active!

Are You Being Pro-active? 
I’m in my car as usual, on my way to the next customer. It is a normal day for me in LA. Constantly in traffic, but I am not complainin, drive a […]

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