I’m excited to announce the release of my latest DVD, Reebok Bootcamp!
In it, I guide you through 7 Express Workouts combining interval cardio and strength training exercises for maximum fat burning and muscle sculpting!
Bootcamp Combo 1: A powerful combination of jumps, squats and planks to get your core ripped and ready.
Bootcamp Combo 2: Increase the tone and firmness in the arms, thighs and abs with optional light hand weights.
Bootcamp Combo 3: Work your arms, abs and glutes with lunges, spinal twists, on-arm rows, reverse lunges and military push-ups.
Bootcamp Combo 4: Push the burn using weights to strengthen the back, firm the core and tone the lower body.
Bootcamp Combo Abs: Blast your abs with slow, focused abdominal holds, twits and crunches.
Bootcamp Express: Work out your entire body in short bursts of focused exercises.
Bootcamp Full Body Blast: Quick-fix, results-driven workout transforms the body with non-stop squats, jumps, lunges and push-ups.
The DVD will be out March 2, so mark your calendars or, better yet, preorder it from Amazon.com!
