Q: Which exercises work best to get rid of love handles and saddle bags?
– Tiffany
A: Dear Tiffany, The spots you are talking about are common areas for fat storage, which means you have to do the right thing to burn the fat off your body and build a nice, strong body from the inside out. My suggestion for you is to find a strength program to build some muscle and in that way raise your body’s metabolism and use up your fat deposits (the areas you are talking about).
If you ask yourself honestly, are you working your body as hard as you can?? For a complete workout, get the P90X workout (I’m not offering it in my shop quite yet but it’s on the way!) and do the best that you can!!!
Best,
Tanja
Do you have a question? Don’t be shy – ask it here!
Tags: fat, love handles, muscles, P90X, saddle bags, strength training
