Comments for Loud Fitness by Tanja Djelevic

Comment on My Father by Tanja

Tanja — Wed, 16 Feb 2011 22:14:20 +0000

Naaaw Thank you Pegs! I love you as my own sister!!!!

Comment on My Father by Anette

Anette — Wed, 16 Feb 2011 15:09:43 +0000

Tanja, kan bara instämma med alla dina vackra känslor. Din pappa är säkerligen väldigt stolt för att du är den du är.
Jag förlorade min pappa nere i Kroatien när jag var ung och saknaden blir inte mindre. Men på senare år ser man glädjen av att faktiskt haft en pappa. Det du skrev var väldigt, väldigt gripande.
Hoppas verkligen all fortsatt lycka till dig//Anette

Comment on My Father by baca

baca — Wed, 16 Feb 2011 14:43:52 +0000

underbart och rörande. ger en klar bild över er relation.. fint.

Comment on My Father by Peggy

Peggy — Tue, 08 Feb 2011 15:32:16 +0000

Not having the privelidge to grow up with a father I always told myself; you can’t miss something you never had. But reading this I do realize that I missed out on not having a father. You are luckey to have had this wonderful man in your life and I’m lucky to have you in MY life and having you share wonderful stories like this one.
Thank you Djoka for my friend Tanja and inspiering her top be who she is today.
PK

Comment on Mindset Shift: “My Body Is Built Differently” by sanna

sanna — Tue, 11 Jan 2011 19:15:38 +0000

Så sant!

Comment on 10 Tips For Staying Fit During the Holidays by Debbie

Debbie — Mon, 20 Dec 2010 23:37:25 +0000

Great tips — thanks!

Comment on 10 Tips For Staying Fit During the Holidays by John Coen

John Coen — Sat, 18 Dec 2010 02:05:48 +0000

Good advice, especially prior to the next annual New Year’s diet resolutions. Prevention is always the best course of action.

Comment on Ask Tanja: Suggestions For Knee Pain? by Achilina Marinescu

Achilina Marinescu — Thu, 25 Nov 2010 13:34:32 +0000

Thank you so much! My knee pain its only because I was doing squats with a 12 lb, weights, and i put to much presure on my right knee- I did see a doctor. Please let me know when you have new dvds.
Regards,
Achilina

Comment on Ask TanjaEating Before Bed by mouz

mouz — Fri, 09 Jul 2010 11:49:04 +0000

I think waht she means -and I can understand her very well- is that she eats before bedtime, after her dinner, because she’s watching TV or some other “activities” like this one. It is very easy to be tempted to eat when you’re watching TV (as far as I’m concerned, I fall for chocolate), so i suggest: try to read a book or a magazine instead and you’ll see, it’s very difficukt to eat reading a book!

Comment on Ask TanjaHelp! My Progression Has Slowed Down! by Tanja

Tanja — Thu, 06 May 2010 06:38:01 +0000

Of Course! I would suggest core exercises which include the plank, pilates ball balance contractions (like a crunch but you don’t crunch all the way up to seated) and and throwing a medicine ball exercise is good to strengthen the abs explosively. Also stay away from crunches on the floor.
T