Last week, we talked about almonds. Next on the list of Abs Diet Powerfoods is beans. Think beans are humble, boring, or … how shall we put it … troublesome? Prepare to change your mind!
Posts Tagged ‘Abs Diet Powerfoods’
Abs Diet Powerfoods: Beans
Monday, February 8th, 2010Abs Diet Powerfoods: Almonds
Monday, February 1st, 2010
Have you heard of the Abs Diet? It centers on 12 good-for-you “Powerfoods” that help fight fat and build lean muscle. This diet isn’t about deprivation; it’s about keeping yourself fueled, satisfied, and full of energy. For the next several weeks, we’ll be looking at each of the Powerfoods in more detail. First up: almonds.
