
• Authentic Yoga with Deepak Chopra and Tara Stiles: An iPhone (or iPad) app with clear poses and lessons to practice at work, on vacation, or anywhere you go. ($1.99)
• Yoga Journal iPractice: An iPhone app with sequences designed for stress relief, core strength, weight loss, increased energy, relaxation, flexibility, and more. There are 15 classes and you can set your own pace. ($2.99)
• Yoga Journal to Go Podcast: An online or downloadable yoga class taught by Kathryn Budig of Yogaworks in Santa Monica. Each podcast focuses on a different theme and is great for all levels. (Free)
• Office Yoga: A fun, illustrated iPhone app with 75 stress-relieving stretches to do on your commute, at your desk, etc. ($2.99)
• Yoga Download: Audio and video classes for many different styles, levels, and desired results. 20-minute classes are free, and you can purchase longer classes individually or get a membership. (Free & Paid)
Did I miss any of your favorites? Leave a comment!









