As some of you know, I have been in Stockholm for the past several weeks as I’m training contestants on the new Biggest Loser show in Sweden! You can read more about my adventure, as well as some great tips on fitness and eating, in last month’s newsletter, available online here. If you’re not already a subscriber, be sure to sign up for future updates!
Second image: Pink Sherbet Photography
‘Tis the season of indulgences, and we should all celebrate without feeling guilty … but, of course, when the parties are over, we will all be yearning for a fresh and healthy start to the New Year. 
