I meet people all the time – at the gym, on my Facebook page, and in any fitness situation – who want to transform their life in some way. Their first and foremost wish is to change their body or become physically healthy, but I always think this is just a foreshadowing of the desire for something more profound, to make a life change. Maybe to find one’s inner Warrior!

Sometimes our Warrior appears in order to help us through a difficulty or life crisis … but we also have the ability to tap into it because we WANT to. I strongly believe that everyone can do this, if the desire is there. I love seeing that light in a person when they have decided what is truly important to them in life, who they are and what they can give to the world.

Where is your Warrior? Will you let it shine?

Image: marfis75