Q: Hi Tanja! I love your cardio and strength workout videos and I’m trying to find a good yoga video as well. Are you planning on coming out with one or do you have any recommendations?? Thank you!
– Lauren
A: Hi Lauren, Gaiam’s yoga DVDs are great! Rodney Yee is an amazing instructor and I use his DVDs myself. For starters, check out his Yoga: Core Cross Train and Power Yoga: Total Body DVDs.
I only do yoga for myself, but what I usually do is a series of poses that I need that day, a class at a studio here in LA, or a DVD with Rodney!! No excuses. 
Best,
Tanja
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Even though the New Year has just begun and we should be feeling energized, many of us may be experiencing some winter blahs. Here in LA, we’re in the middle of an extended period of gray skies and pouring rain. 
