Work Out with Me!
As you may or may not know, aside from personal coaching, I also teach group classes at Equinox and Crunch here in LA!
So if you want to get your Bendable Body, Body Challenge or Athletic Stretch on, come join me!
Bendable Body
A dynamic flexibility class which helps you restore and recover your muscles, joints and connective tissue for a better and more effective all around training experience. AND you’ll improve your social life, trust me!
Where?
CRUNCH FITNESS
8000 Sunset Boulevard | Los Angeles, CA 90046
323.654.4550
Body Challenge
An Equinox Favorite. High intensity intervals of cardio and strength training. Great music, great energy, great results…Using multi compound movements with weights and the latest weight lifting techniques. Be ready to take your body to the next level.
Where?
EQUINOX 8590 Sunset Blvd, West Hollywood, CA 90069
310.289.1900
Athletic Stretch
Reboot post-performance with the stretch class your muscles deserve. Apply a variety of techniques and equipment to balance out stressed and tight muscles, leaving you perfectly prepped to rise to your next challenge.
Where?
EQUINOX 8590 Sunset Blvd, West Hollywood, CA 90069
310.289.1900