Message from the couch

I was going wild and strong as usual, and about 10 days ago, right about when I recorded that last breathing video, I got sick! Now, was it’s the virus or just a virus, I don’t know:) There are no tests to be found unfortunately. In my case, as the bidy body tat I am, I have a very hard time staying down unless I’m really sick. This time, I had an innate urge to slow everything down, and tend ot myself with quiet, peace and lots of down time.

It has taken me a good 10 days to comeback to myself, but staying away from the constant of social media, news and even socializing (since we haven’t been able to anyway!!) has been a gift in my recovery. But NOW, I’m ready to come back and re-connect to my tribe so that we can stay strong and connected together! After all, this is an unusual time in all of our lives, and we have to just work with what with have. Make lemonade!

So, if you’re reading this, let me know what you need! I will re-start the 12 week #dailyfix Lifeforce YouTube series for sure. Then I think: do we need a fun way to do moves? Some music? Need to sing?

OH!! Handsome’s name is Spencer;) What a little prince.

Let me know!

Live Loud